Hydration From the Inside Out: How to Keep Your Body, Skin, and Hair Hydrated During Hot Summer Days
Summer is just around the corner, and as exciting as that is for our social lives and mental health, the hot and humid weather can definitely take a toll on our bodies, hair, and skin. And that’s not too much
Your Toes Need Some Love, Too: The Ultimate Pedicure Guide
I have to make a confession — I’m terrible when it comes to caring for my toenails. It’s just something I do every once in a while and totally forget about for the next couple of weeks. However, once the
How To Get Your Skin Ready For The Warmer Months
The skin is our largest organ and we often neglect it during the cold winter months. Mostly because we don't go out that often, but instead we get stuck at home and wait for warmer weather. But once spring arrives
The Power of Aromatherapy: How to Use Essential Oils in Your Self-Care Routine
I've been a firm believer in aromatherapy for years. In case you're not sure what this is, it is the practice of using essential oils to promote physical and emotional well-being. Essential oils are highly concentrated plant extracts that are
Wellness Tips To Help You Get Out Of That Springtime Sadness
While spring is my favorite season of the year, it can also feel so heavy. Everything on the outside is blooming, but there is still a certain type of sadness that we keep carrying on from the winter months. If