The Benefits of Practicing Mindfulness: Why Taking a Moment to Connect with Yourself is Essential
In today's fast-paced world, it can be challenging to find moments of peace and quiet to recharge our batteries. It seems like we are always chasing the next best thing, and we never truly take a moment to appreciate the
Wellness Tips To Help You Get Out Of That Springtime Sadness
While spring is my favorite season of the year, it can also feel so heavy. Everything on the outside is blooming, but there is still a certain type of sadness that we keep carrying on from the winter months. If
How To Incorporate Positive Affirmations Into Your Beauty Routine
I use to cringe so badly whenever I would even think about saying positive affirmations while looking in the mirror. I thought it was embarrassing, cringy, and pointless. However, after a really difficult period in my life, I decided that I
Elegance 101: How to be Classy & Graceful
“Elegance is not being noticed, it’s about being remembered.” There is something attractive about a woman who is classy - she makes not only our eyes but all the senses hooked to her presence. Yet, there is a misconception that elegance equals
How Do Beauty Standards Affect Society?
Beauty standards have existed for many centuries. The saddest part is that instead of seeing a decline in them with each passing year, beauty standards keep increasing, or at least, get revised. Even though the conditions may change from time