The importance of Rosemary for hair growth and strength has been known in Italy for hundreds of years. But recently, scientific research has also proved that this powerful essential oil can be a great way to reduce hair loss. Rosemary contains potent anti-inflammatory qualities that encourage skin and scalp recovery. In particular types of hair loss, such as alopecia areata, androgenetic alopecia, and psoriatic alopecia, rosemary oil has been shown to not only reduce shedding, but promote the growth of new hair.

A comparison study was recently done where they compared the effect of rosemary oil and minoxidil (Rogaine) on hair growth. It was discovered that “no significant difference was identified between the study groups.” In fact, by the halfway point of the six-month study, both groups had similar improvements in their hair growth. The rosemary oil group, however, reported less itching on their scalps.

How does Rosemary help the hair?

There are different ways in which Rosemary can improve the rate in which your hair grows. But also reduce existing hair loss.

First of all, Rosemary oil causes vasodilation. This means that it can open and dilate the blood vessels in your scalp, so blood flows more easily through the vessels. The hair and scalp themselves benefit greatly from the increased blood flow. The enhanced circulation helps hair follicles grow if they are being cut off from their blood supply.

Rosemary oil strengthens hair by preventing breakage and damage, which reduces hair loss. Hair can become stronger with continued use and appear thicker, denser, brighter, or have more shine and flexibility. This will lead to less breakage, which will make it easier for you to grow out your hair.

Rosemary oil has strong anti-inflammatory qualities. This can lessen scalp itching, which will enhance the condition of your scalp as a whole. Only a healthy and balanced scalp can grow out new and healthy hair. So Rosemary oil can be a huge factor on your journey to long hair.

Rosemary oil is also an anti-bacterial and anti-fungal agent that can help with dandruff-related issues. If a bacterial or fungal problem is causing hair loss or damage, doing a Rosemary oil treatment will also promote growth.

How to incorporate Rosemary oil into your hair routine?

It actually isn’t nearly as complicated as it may seem at first. There are several different ways in which you could add Rosemary oil into your hair care routine. The easiest and most cost effective one is to simply add a few drops of the oil to your regular shampoo. If you prefer to leave Rosemary on your scalp for longer than just during shampooing, you can also mix Rosemary oil with a different oil, like castor oil, and massage it onto your scalp. If you aren’t the person for DIY beauty treatments, there are different products available on the market that already contain this ingredient. You can go for a scalp serum or scalp lotion, and apply it as it says on the label.

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